50 Muskelaufbau-Shakes für Gewichtheber: Hoher Proteingehalt - download pdf or read online

By Joseph Correa (Zertifizierter Sport-Ernährungsberater)

50 Muskelaufbau-Shakes für Gewichtheber werden dir helfen, deine Menge an Proteinen, die du täglich zu dir nimmst, zu erhöhen, um mehr Muskelmasse zu gewinnen. Diese Shakes bauen deine Muskeln in einer organisierten paintings und Weise auf, indem sie große und gesunde Dosen an Proteinen deiner Ernährung beifügen. Zu beschäftigt zu sein, um richtig zu essen, kann manchmal ein challenge werden. Darum wird dieses Buch dir helfen, Zeit zu sparen und deinen Körper richtig zu ernähren, damit du die Ziele erreichst, die du erreichen willst. Stell sicher, dass du weißt, was once du konsumierst, indem du dein Essen selbst zubereitest oder es dir von jemandem zubereiten lässt.

Dieses Buch wird dir helfen:
-schneller Muskeln aufzubauen.
-mehr Energie zu haben
-auf natürliche paintings und Weise deinen Stoffwechsel beschleunigen, um mehr Muskeln zu gewinnen.
-dein Verdauungssystem zu verbessern.

Joseph Correa ist ein zertifizierter Sport-Ernährungsberater und ein professioneller Sportler.

© 2014 Correa Media Group

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50 Muskelaufbau-Shakes für Gewichtheber: Hoher Proteingehalt in jedem Shake (German Edition) by Joseph Correa (Zertifizierter Sport-Ernährungsberater)


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